
By Andrei P
Traditional Bobotie
Serve the bobotie with yellow rice and raisins, sliced banana, chutney and coconut.
Updated at: Wed, 16 Aug 2023 21:01:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
28
High
Nutrition per serving
Calories2445.6 kcal (122%)
Total Fat179.2 g (256%)
Carbs90.3 g (35%)
Sugars34 g (38%)
Protein126.9 g (254%)
Sodium3585.4 mg (179%)
Fiber23.3 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

500gmince
i used beef, you can mix lamb/ beef or even ostrich if you wish

30mloil

1carrot
large, peeled and grated

2onions
chopped

10mlgarlic
chopped

5gground coriander

5gground ginger

5gcurry powder

5gcinnamon

5gturmeric

5gsugar
or apricot jam

5gsalt

15mlfresh lemon juice
or white vinegar

slice of white bread
thick, soaked in milk

125mlalmond slivers
or flaked almonds

3bay leaves

250mlmilk
or buttermilk

2eggs

seasoning
to taste
Instructions
Step 1
Fry the onion and garlic in the oil and add the mince. Cook this until the mince is nice and crumbly – not big lumps (use a wooden spoon or a fork to separate bits). Add all the spices and the carrot. Add the lemon juice and mix in.
Step 2
Add the soaked white bread, making sure to mix it in properly (you shouldn’t be able to see big chunks of bread). Add the almonds and mix through.
Step 3
Lightly whisk together the milk or buttermilk and eggs. Spoon the mix into a medium sized oven dish and level it with the back of a spoon. Pour the milk and egg mixture over this and poke the bay leaves in the mince for decoration.
Step 4
Bake at 180 – 190 for about 40 minutes. The egg custard should be firm and set and a golden brown colour.
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