By tastesbetterfromscratch.com
One-Pan Skinny Chicken Alfredo
Instructions
Prep:5minCook:25min
This Healthy Chicken Alfredo pasta recipe is made in just one pan, with all the flavor of traditional Alfredo, without the calories!
Updated at: Fri, 22 Sep 2023 20:10:47 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories439.3 kcal (22%)
Total Fat15.1 g (22%)
Carbs42.8 g (16%)
Sugars6.6 g (7%)
Protein31.7 g (63%)
Sodium543 mg (27%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 ouncesfarfalle pasta
uncooked, or any bite-sized shape pasta, white or wheat
2 tablespoonsolive oil
0.5 poundboneless skinless chicken breasts
2cloves garlic
minced
1 ¾ cupslow-sodium chicken broth
1 ¾ cupsfat-free milk
2 tablespoonsall-purpose flour
½ teaspoononion powder
½ teaspoondried basil
½ teaspoondried parsley flakes
1 cupparmesan cheese
freshly grated
salt
freshly ground black pepper
Instructions
View on tastesbetterfromscratch.com
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Notes
11 liked
1 disliked
Delicious
Go-to
Easy
One-dish
Bland
