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1/4
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2/4
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3/4
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4/4
100%
1
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By kawalingpinoy.com
Beef Pares
Instructions
Prep:15minCook:3h
Beef Pares is the ultimate cold weather comfort food! A delicious pairing of beef asado, garlic fried rice, and a flavorful beef broth, it's delicious and filling.
Updated at: Tue, 03 Aug 2021 01:55:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
111
High
Nutrition per serving
Calories1501.7 kcal (75%)
Total Fat55.3 g (79%)
Carbs191.6 g (74%)
Sugars13.3 g (15%)
Protein53.7 g (107%)
Sodium3348 mg (167%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 poundsbeef brisket
cut into 1 1/2-inch cubes

6 cupswater

1onion
peeled and quartered
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4 clovesgarlic
peeled and pounded

1 teaspoonpeppercorns
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2bay leaves

1 tablespoonsalt
more as needed

green onions
chopped
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pepper
to taste

1 tablespooncanola oil

1onion
peeled and chopped

3cloves garlic
peeled and minced

1 thumb-sizeginger
peeled, and julienned

1 cupbroth
reserved from cooking the beef
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¼ cupsoy sauce

¼ cupbrown sugar

2 piecesstar anise

salt
to taste
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pepper
to taste
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4 cupsrice
day-old, cold

¼ cupcanola oil

5garlic cloves
peeled and minced

salt
to taste

pepper
to taste
Instructions
View on kawalingpinoy.com
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