By thedefineddish.com
BBQ Chicken Skewer Salad
Instructions
Prep:20minCook:15min
Updated at: Tue, 11 Jul 2023 19:28:29 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories1464.2 kcal (73%)
Total Fat92.2 g (132%)
Carbs96 g (37%)
Sugars58 g (64%)
Protein65.6 g (131%)
Sodium2351.4 mg (118%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsboneless skinless chicken breasts
3 Tbspavocado oil
1 tspkosher salt
2 cupsbbq sauce
i use, brand
![8 [6-inch] wooden skewers (pre-soaked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110454/custom_upload/017b7241606a9de5327de123304cccd2.jpg){kind=small}
8wooden skewers
6-inch, pre-soaked
1 cuplight tasting oil
1egg
½ cupunsweetened full fat coconut milk
2 Tbsplemon juice
1 Tbspred wine vinegar
1 tsponion powder
2cloves garlic
minced
¼ cupfresh dill fronds
finely chopped
¼ cupfresh parsley
finely chopped
1 tspfreshly cracked black pepper
4 earscorn
omit for Whole30
2 Tbspavocado oil
8 cupsromaine lettuce
thinly sliced
6green onions
thinly sliced, green part only
2 cupsgrape tomatoes
quartered
![1 [15-ounce] can black beans, drained and rinsed (*omit for Whole30)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg){kind=small}
1 x 15 ouncecan black beans
drained and rinsed, omit for whole30
¼ cupcilantro leaves
loosely packed, freshly chopped
2 Tbspbasil leaves
freshly chopped
1avocado
peeled and seed removed and diced medium
Instructions
View on thedefineddish.com
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Notes
15 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
