By kirbiecravings.com
3 Ingredient Flourless Peanut Butter Mug Cake
Instructions
Prep:4minCook:1min
This easy flourless gluten-free peanut butter mug cake is only three ingredients. It cooks in the microwave and is ready in about 5 minutes.
Updated at: Wed, 16 Apr 2025 18:09:39 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories409.7 kcal (20%)
Total Fat30.8 g (44%)
Carbs20.5 g (8%)
Sugars13.7 g (15%)
Protein18 g (36%)
Sodium242.1 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist
Under 30 minutes
