By eliyaeats.com
Fudgy Protein Brownies
Instructions
Prep:10minCook:20min
These healthy protein brownies are super fudgy and so easy to make. They have a rich chocolate flavor, are sugar free, oil free and super low calorie. They are filled with chunks of milk chocolate and are the perfect high protein treat.
Updated at: Thu, 21 Nov 2024 12:25:33 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories92 kcal (5%)
Total Fat2.4 g (3%)
Carbs13.8 g (5%)
Sugars1.5 g (2%)
Protein7.4 g (15%)
Sodium70 mg (3%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
40gall purpose flour
30gcocoa powder
80gprotein powder
Chocolate or vanilla, if using whey, use less milk
80ggranulated sweetener
zero calorie, can use any granulated sweetener
ΒΌ tspbaking soda
β
tspsalt
1egg
room temp
200gyogurt
room temp, vanilla or plain
Β½ tspvanilla
100mlalmond milk
any milk will work
80gsugar free milk chocolate
40g melted into batter, 40g chopped and mixed into batter
Instructions
View on eliyaeats.com
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Notes
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