By BBC Good Food
Green shakshuka
Instructions
Prep:10minCook:25min
Treat yourself to a shakshuka with a difference. Mix up your favourite greens, eggs and flatbreads to serve with this healthy weekend breakfast
Updated at: Mon, 15 Feb 2021 15:23:03 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories334.2 kcal (17%)
Total Fat21.2 g (30%)
Carbs19 g (7%)
Sugars6.4 g (7%)
Protein18.2 g (36%)
Sodium340.5 mg (17%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspolive oil
2leeks
washed and sliced
200gbaby spinach
bag
250gfrozen peas
2garlic cloves
fat, finely chopped
1 Tbspcumin seeds
parsley
small, roughly chopped
coriander
small, roughly chopped
mint
leaves picked and roughly chopped, reserving a few leaves to garnish
8eggs
medium
150gnatural yogurt
pot
1 Tbspharissa
flatbread
to serve
Instructions
View on BBC Good Food
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