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By loveandlemons.com
Best Shakshuka
Instructions
Prep:10minCook:25min
Shakshuka is a classic North African and Middle Eastern breakfast dish. This recipe is simple and satisfying, featuring eggs poached in a bell pepper and tomato sauce. Serve it with pita or crusty bread for breakfast or brunch...or dinner! Shakshuka is a delicious option for any meal.
Updated at: Thu, 20 Jun 2024 22:27:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat17.8 g (25%)
Carbs25.7 g (10%)
Sugars12.3 g (14%)
Protein11.3 g (23%)
Sodium822.5 mg (41%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra-virgin olive oil

1 cupyellow onion
chopped

1red bell pepper
seeded and diced

¼ teaspoonsea salt
more to taste

freshly ground black pepper

3garlic cloves
medium, minced

½ teaspoonsmoked paprika

½ teaspoonground cumin

cayenne pepper
optional

1 x 28 ouncecan crushed tomatoes

2 tablespoonsharissa paste

1 cupfresh spinach
chopped

3eggs

⅓ cupcrumbled feta cheese

¼ cupfresh parsley leaves

1avocado
diced

Microgreens
for garnish, optional

bread
toasted, for serving
Instructions
View on loveandlemons.com
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Notes
60 liked
2 disliked
Go-to
Delicious
Easy
Spicy
One-dish