By wellplated.com
Potato Leek Soup
Instructions
Prep:15minCook:35min
This potato leek soup is full of flavor from leeks, buttery Yukon golds and dill. Greek yogurt lightens it up while keeping it creamy!
Updated at: Thu, 03 Sep 2026 00:00:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories225.2 kcal (11%)
Total Fat7 g (10%)
Carbs35 g (13%)
Sugars6 g (7%)
Protein7.3 g (15%)
Sodium342.9 mg (17%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsunsalted butter
4 cupsleeks
chopped, white and light green parts only
1 clovegarlic
large, minced
1 teaspoonkosher salt
¼ teaspoonground black pepper
plus additional for serving
2 tablespoonsall-purpose flour
2 poundsYukon gold potatoes
peeled and cut into 3/4-inch chunks
4 cupslow sodium vegetable broth
½ cup2% milk
or whole, as needed
½ cupplain whole Greek yogurt
plus additional for serving, do not use non-fat, as it may curdle Sour cream can be substituted
1 teaspoonwhite wine vinegar
1 teaspoondijon mustard
½ teaspoondried dill weed
⅓ cupgreen onions
large, thinly sliced, divided
Instructions
View on wellplated.com
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