By glutenfreejourney.ca
Cheesy Gluten Free Chicken and Rice Casserole Recipe
Instructions
Prep:15minCook:35min
Nothing says cozy weeknight comfort quite like a warm, bubbly chicken casserole. This streamlined version relies on Great Value Gluten Free Cream of Chicken Condensed Soup to deliver that classic, rich flavour without spending hours making a gravy from scratch. It’s an easy, budget friendly meal that the whole family will love, and it is completely safe for anyone managing celiac disease.
Updated at: Wed, 09 Sep 2026 21:39:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories452.7 kcal (23%)
Total Fat24.4 g (35%)
Carbs30.5 g (12%)
Sugars2.9 g (3%)
Protein27 g (54%)
Sodium388.6 mg (19%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupsour cream
½ cupmilk
3 cupschicken
cooked
2 cupswhite rice
cooked, or brown
1 ½ cupsfrozen mixed vegetables
1 cupsharp cheddar cheese
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoondried thyme
or Italian seasoning
salt
freshly ground black pepper
1 cupgluten free breadcrumbs
or crushed gluten free crackers
2 tablespoonsunsalted butter
¼ cupgrated parmesan cheese
Instructions
View on glutenfreejourney.ca
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