By Allrecipes
Broccoli Rice Casserole
Instructions
Prep:10minCook:35min
This broccoli rice casserole is a delicious mix of broccoli and rice baked in an easy, creamy cheese and mushroom sauce topped with buttery panko bread crumbs.
Updated at: Fri, 22 Nov 2024 12:05:45 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
25
High
Nutrition per serving
Calories290.1 kcal (15%)
Total Fat11.8 g (17%)
Carbs35.4 g (14%)
Sugars2.5 g (3%)
Protein11.1 g (22%)
Sodium697.4 mg (35%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 x 10 ouncefrozen chopped broccoli
packages
1 tablespoonbutter
1 bunchcelery
chopped
1onion
large, chopped
2cloves garlic
minced
1 x 10.5 ouncecan condensed cream of mushroom soup
1 x 10.5 ouncecan condensed cream of chicken soup
1 ¼ cupswater
8 ouncesMuenster
2 teaspoonsdijon mustard
½ teaspoonpaprika
salt
to taste
pepper
to taste
3 cupsinstant rice
½ cuppanko bread crumbs
Instructions
View on Allrecipes
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