Samsung Food
Log in
Use App
Log in
Allrecipes
By Allrecipes

Broccoli Rice Casserole

Instructions
Prep:10minCook:35min
This broccoli rice casserole is a delicious mix of broccoli and rice baked in an easy, creamy cheese and mushroom sauce topped with buttery panko bread crumbs.
Updated at: Wed, 29 Jan 2025 12:06:40 GMT

Nutrition balance score

Good
Glycemic Index
71
High
Glycemic Load
25
High

Nutrition per serving

Calories289.6 kcal (14%)
Total Fat11.8 g (17%)
Carbs35.3 g (14%)
Sugars2.5 g (3%)
Protein11.1 g (22%)
Sodium697.4 mg (35%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet