
By Allrecipes
Broccoli Rice Casserole
Instructions
Prep:10minCook:35min
This broccoli rice casserole is a delicious mix of broccoli and rice baked in an easy, creamy cheese and mushroom sauce topped with buttery panko bread crumbs.
Updated at: Tue, 11 Mar 2025 00:06:03 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
25
High
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat11.8 g (17%)
Carbs35.3 g (14%)
Sugars2.5 g (3%)
Protein11.1 g (22%)
Sodium697.4 mg (35%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

2 x 10 ouncefrozen chopped broccoli
packages

1 tablespoonbutter

1 bunchcelery
chopped

1onion
large, chopped

2cloves garlic
minced

1 x 10.5 ouncecan condensed cream of mushroom soup

1 x 10.5 ouncecan condensed cream of chicken soup

1 ¼ cupswater

8 ouncesmuenster

2 teaspoonsdijon mustard

½ teaspoonpaprika

salt
to taste

pepper
to taste

3 cupsinstant rice

½ cuppanko bread crumbs
Instructions
View on Allrecipes
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