बनाना स्मुदी (Banana Smoothie Recipe In Hindi)

Name: बनाना स्मुदी (Banana Smoothie Recipe In Hindi)
Cuisine: World Cuisine
Ingredients: 2 केले; 1 कप दूध; 1 चम्मच शक्कर; 4 बादाम; 2 काजू

#GA4 #Week2 #banana

Updated at: Mon, 18 Nov 2024 03:05:36 GMT

Good

Glycemic Index

Low

Glycemic Load

High

Calories450.3 kcal (23%)

Total Fat12.4 g (18%)

Carbs79.8 g (31%)

Sugars53.5 g (59%)

Protein12.1 g (24%)

Sodium96 mg (5%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

1 servings

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