
By theendlessmeal.com
Walnut Banana Protein Pancakes Recipe
Instructions
Prep:10minCook:30min
These delicious Walnut Banana Protein Pancakes are our go to Sunday morning breakfast. They're packed full of protein (but no protein powder!) and are made without any refined sugar or grains. They also reheat beautifully for easy weekday breakfasts. You will LOVE them!
Updated at: Wed, 27 Sep 2023 09:29:02 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories509.2 kcal (25%)
Total Fat26.3 g (38%)
Carbs58.7 g (23%)
Sugars17.1 g (19%)
Protein14.9 g (30%)
Sodium539.8 mg (27%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ cupsrolled oats

½ cupoat flour
or all-purpose flour, sub gluten-free, if needed

1 tablespoonbaking powder

1 teaspoonsea salt

¼ teaspooncinnamon

2bananas
chopped

1 ½ cupsmilk
or water

2eggs
large

½ cupchopped walnuts

Coconut oil
butter, or neutral flavored oil, for the pan

maple syrup
to serve

1 teaspooncoconut oil

1banana
sliced

½ cupwalnuts

2 tablespoonshoney

½ teaspooncoconut oil
Instructions
View on theendlessmeal.com
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