By thecountrycook.net
Southern Ambrosia Salad
Instructions
Prep:10min
Southern Ambrosia Salad is a must-have at any gathering. Whipped topping, pineapple, grapes, mandarin oranges, maraschino cherries and sweetened coconut flakes!
Updated at: Sat, 19 Sep 2026 00:04:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories400.9 kcal (20%)
Total Fat20.7 g (30%)
Carbs54.1 g (21%)
Sugars43.6 g (48%)
Protein3.7 g (7%)
Sodium85.6 mg (4%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ouncewhipped topping
thawed
1 cupsour cream
1 ½ cupssweetened coconut flakes
1 ½ cupsmini marshmallows
20 ouncecan pineapple tidbits
drained well
15 ouncecan mandarin orange segments
drained well
1 cupred seedless grapes
or green, sliced in half
10 ouncemaraschino cherry halves
drained well
½ cupChopped Pecans
optional
Instructions
View on thecountrycook.net
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