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By aberdeenskitchen.com
Vegetarian Black Bean Enchilada Casserole
Instructions
Prep:10minCook:50min
Updated at: Wed, 05 Nov 2025 17:52:50 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
79
High
Nutrition per serving
Calories1081.9 kcal (54%)
Total Fat24.6 g (35%)
Carbs168.4 g (65%)
Sugars10.4 g (12%)
Protein42.5 g (85%)
Sodium2064.9 mg (103%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
24corn tortillas
3 ½ cupsred enchilada sauce
1 tablespoonjalapeño sauce
1red bell pepper
diced
1green bell pepper
diced
1 ½ cupsyellow corn kernels
sweet, cooked
2 x 15 ozcan black beans
rinsed and drained
2 cupsshredded cheddar and monterey jack cheese blend
fresh cilantro
diced for garnish
green onion
thinly sliced for garnish
Instructions
View on aberdeenskitchen.com
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Notes
74 liked
8 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy















