Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories258.9 kcal (13%)
Total Fat8.4 g (12%)
Carbs30.3 g (12%)
Sugars0.3 g (0%)
Protein16.1 g (32%)
Sodium502.9 mg (25%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet
Instructions
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