Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories194.8 kcal (10%)
Total Fat8.7 g (12%)
Carbs28.8 g (11%)
Sugars0.3 g (0%)
Protein14.7 g (29%)
Sodium492.6 mg (25%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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