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moonandspoonandyum.com
By moonandspoonandyum.com

Air Fryer Parsnips

Instructions
Prep:5minCook:10min
Ready in just 15 minutes, Air Fryer Parsnips are your new favorite vegetable side dish! Sweet and soft on the inside and crispy on the outside, parsnips are a great healthy alternative to fries. Perfect with dinner or as a snack to share.
Updated at: Thu, 13 Feb 2025 11:44:39 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
10
Low

Nutrition per serving

Calories143.7 kcal (7%)
Total Fat7.3 g (10%)
Carbs19.5 g (7%)
Sugars4.9 g (5%)
Protein1.5 g (3%)
Sodium592.5 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

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