
By Paul Leddy
Crispy Smashed Beets With Garlic, Scallions, and Chile Peppers
15 steps
Prep:1hCook:1h 30min
I'm using canned diced beets for this one. Don't think I'll smash them, though.
Updated at: Sat, 08 Mar 2025 16:31:31 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories125.6 kcal (6%)
Total Fat7 g (10%)
Carbs14.3 g (5%)
Sugars6.5 g (7%)
Protein3.5 g (7%)
Sodium515.2 mg (26%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Position a rack in the middle of the oven and preheat to 425 degrees.
Step 2
If the beets have their greens, cut off the greens from the roots. Trim any dark spots from the top of the beets, trim off their tails, and scrub them well, but do not peel them. (The peel is what gets crispiest in the pan.)
Step 3
In a Dutch oven or deep skillet with a lid, combine the beet roots with the garlic, chiles, 1 tablespoon of olive oil, and the sea salt and toss to coat.
Step 4
Pour in the water, cover, and roast for 45 minutes to 1 hour, until the beets are very tender; a sharp knife or metal skewer should go in with barely any pressure.
Step 5
While the beets are roasting, wash and dry the leaves and stems (if using), stack them, roll them up like a cigar and thinly slice.
Step 6
Set out a stain-resistant cutting board, or line one with parchment paper.
Step 7
When the beets are tender, using a slotted spoon, transfer them to the board, and reserve the garlic and chiles.
Step 8
Let the beets cool until you can handle them but they’re still warm, 5 to 10 minutes.
Step 9
Using a small plate, gently crush the beets, one by one, to a relatively even thickness of 1/2 to 3/4 inch. Try to keep them mostly in one piece.
Step 10
In a large, heavy skillet over medium-high heat, heat the remaining 1/3 cup olive oil until it shimmers.
Step 11
Working in batches if necessary to avoid overcrowding, cook the beets until charred and crisp at the edges, about 3 minutes per side. (It’s okay if they fall apart a bit.)
Step 12
As they’re done, use a slotted spoon to transfer them to a platter, leaving the oil behind.
Step 13
Pour off all but a slick of oil in the skillet.
Step 14
When all the beets are ready, add the scallions and beets greens (if using) to the pan and cook, stirring, just until fragrant and the greens are wilted, about 1 minute.
Step 15
Scatter the mixture over the beets, along with the cashews and the reserved roasted garlic and chile slices, sprinkle with flaky salt and serve warm.
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