By whitneybond.com
Buffalo Chicken Burgers
Instructions
Prep:9minCook:20min
Ground chicken is combined with buffalo sauce and vegetables to create delicious buffalo chicken burgers! Ditch the buns to make them gluten free and keto!
Updated at: Sun, 02 Nov 2025 00:04:17 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories515.9 kcal (26%)
Total Fat23.9 g (34%)
Carbs44.2 g (17%)
Sugars8.8 g (10%)
Protein31.9 g (64%)
Sodium1179.2 mg (59%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground chicken
¼ cupcelery
finely chopped
¼ cupcarrots
peeled and shredded
½ cupred onion
finely chopped
3garlic cloves
crushed
1egg
¼ cupbuffalo sauce
½ cupbreadcrumbs
1 tablespoonchili powder
1 teaspoonpaprika
4hamburger buns
¼ cupblue cheese crumbles
¼ cupblue cheese dressing
tomatoes
sliced
baby spinach
Red bell peppers
sliced
green onions
diced
Instructions
View on whitneybond.com
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