By Allrecipes
Spiced Pumpkin Seeds
Instructions
Prep:10minCook:1h
Make this snack by roasting fresh pumpkin seeds in margarine, Worcestershire sauce, and garlic salt.
Updated at: Wed, 27 Nov 2024 07:52:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
0
Low
Nutrition per serving
Calories109.1 kcal (5%)
Total Fat9.9 g (14%)
Carbs2 g (1%)
Sugars0.4 g (0%)
Protein4.8 g (10%)
Sodium214.8 mg (11%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Allrecipes
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