Lemon Garlic Chicken Thighs
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By damndelicious.net
Lemon Garlic Chicken Thighs
Instructions
Prep:2h 15minCook:20min
Updated at: Thu, 04 May 2023 09:54:44 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories268.4 kcal (13%)
Total Fat14.7 g (21%)
Carbs2.2 g (1%)
Sugars0.6 g (1%)
Protein30.5 g (61%)
Sodium321.1 mg (16%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupchicken stock
3 tablespoonsfreshly squeezed lemon juice
2 tablespoonsolive oil
1 tablespoonlemon zest
2cloves garlic
minced
2 teaspoonsdijon mustard
1 teaspoondried oregano
½ teaspoondried thyme
kosher salt
to taste
freshly ground black pepper
to taste
2 poundsboneless skinless chicken thighs
1 ½ tablespoonscanola oil
Instructions
View on damndelicious.net
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