![cravingtasty.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657488730/recipe/be221d50972b60d7789cefca19ddb23b.jpg)
By cravingtasty.com
Cucumber, Tomato and Avocado Salad
Instructions
Prep:25min
Updated at: Fri, 07 Feb 2025 11:04:07 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories290.5 kcal (15%)
Total Fat27.2 g (39%)
Carbs11.8 g (5%)
Sugars5.5 g (6%)
Protein2.6 g (5%)
Sodium360.6 mg (18%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![4 tomatoes ((medium size, fresh and ripe))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
4tomatoes
medium size, fresh and ripe
![4 baby cucumbers ((fresh and firm))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
4baby cucumbers
fresh and firm
![1 Hass avocado ((ripe and slightly soft))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629207/custom_upload/2ac5fa0d5bebaacdde59ffc3a94828b6.jpg)
1Hass avocado
ripe and slightly soft
![1/2 red onion ((medium size, peeled and diced))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
0.5red onion
medium size, peeled and diced
![1/2 bunch fresh basil ((rinsed, dried and finely chopped))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
0.5 bunchfresh basil
rinsed, dried and finely chopped
![1 pinch granulated sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
1 pinchgranulated sugar
![6 Tbsp extra virgin olive oil ((good quality))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
6 Tbspextra virgin olive oil
good quality
![3 Tbsp red wine vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312249/custom_upload/f081536e87476daca9f763aeafd55a70.jpg)
3 Tbspred wine vinegar
![3/4 tsp kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
¾ tspkosher salt
![3/4 tsp granulated sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
¾ tspgranulated sugar
![1 garlic clove ((pressed))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
pressed
![1 tsp dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 tspdried oregano
![1 pinch black pepper ((freshly ground))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
1 pinchblack pepper
freshly ground
Instructions
View on cravingtasty.com
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Notes
2 liked
0 disliked
Delicious
Fresh
Makes leftovers
Moist
Special occasion
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