By skinnytaste.com
Low-Carb Zucchini Enchilada Roll Ups
Instructions
Prep:5minCook:40min
These Zucchini Chicken Enchilada Roll Ups are filled seasoned shredded chicken, topped with enchilada sauce and cheese. Delicious, and perfect for Keto, gluten-free or low-carb diets.
Updated at: Mon, 13 Jan 2025 06:36:45 GMT
Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories231.9 kcal (12%)
Total Fat12.5 g (18%)
Carbs13.5 g (5%)
Sugars7.4 g (8%)
Protein18.4 g (37%)
Sodium1038.9 mg (52%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ¾ cupsenchilada sauce
homemade
2 x 14 ozzucchini
large, cut lengthwise into 12, 1/4-inch thick slices
½ teaspoonkosher salt
fresh black pepper
to taste
1 tspolive oil
8 ounceschicken breast
cooked, shredded, from rotisserie chicken
½ cuponion
minced
2 clovegarlic
large, minced
¼ cupcilantro
chopped, plus more for garnish
1 tspcumin
½ tspdried oregano
¼ tspchipotle chili powder
¾ cupshredded mexican cheese blend
sour cream
optional
Instructions
View on skinnytaste.com
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Notes
4 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist
