Detox Soup
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By Food Network.com
Detox Soup
Instructions
Prep:20minCook:45min
Updated at: Sun, 15 Feb 2026 03:02:21 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories326 kcal (16%)
Total Fat16 g (23%)
Carbs7.2 g (3%)
Sugars1.5 g (2%)
Protein37.1 g (74%)
Sodium352.2 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2bone-in chicken breasts
skin - on
3lemongrass stalks
trimmed and pounded
1 x 4 inchfresh ginger
piece, peeled and sliced
1carrot
cut into large pieces
1 stalkcelery
cut into large pieces
1shallot
peeled and halved
1bay leaf
½ teaspoonblack peppercorns
1dried thai chile
kosher salt
1 x 5 ouncebaby spinach
package, coarsely chopped
Instructions
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