By kalynskitchen.com
Wild Rice Salad with Bacon and Arugula
Instructions
Prep:20minCook:50min
This delicious Wild Rice Salad with Bacon and Arugla is the perfect addition to a special holiday meal!
Updated at: Wed, 07 Jan 2026 22:35:54 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories419.2 kcal (21%)
Total Fat29.4 g (42%)
Carbs24.1 g (9%)
Sugars3.9 g (4%)
Protein17.5 g (35%)
Sodium933.6 mg (47%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupwild rice
1 ½ cupsvegetable broth
10strips bacon
5 ozbaby arugula
½ cupgreen onions
sliced
1 cupcelery
sliced
½ cupslivered almonds
½ cupparmesan
shaved
3 tred wine vinegar
3 TMonkfruit Sweetener
¼ tspgarlic powder
¼ tspsalt
¼ tspblack pepper
¼ tspdry mustard
5 Tolive oil
salt
pepper
fresh ground, to taste, to season finished salad
Instructions
View on kalynskitchen.com
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
Special occasion
