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365daysofcrockpot.com
By 365daysofcrockpot.com

Detention Casserole

Instructions
Prep:20minCook:4min
Ham cubes with rice, sweet corn, spinach and cheddar. An easy Instant Pot one-pot-meal.
Updated at: Thu, 14 Nov 2024 04:06:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High

Nutrition per serving

Calories330.3 kcal (17%)
Total Fat13.1 g (19%)
Carbs40.2 g (15%)
Sugars5.3 g (6%)
Protein14.4 g (29%)
Sodium695.9 mg (35%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on 365daysofcrockpot.com
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