By thefeedfeed.com
Creamy Chicken & White Bean Chili with Kale
Instructions
Prep:10minCook:20min
Grab a spoon and dig in! Dinner tonight is this hearty, filling, creamy chicken Chili that is as delicious as it is easy to make. Start to finish you will have this on the table within 30 minutes. Put it on your to-do list for this coming weekend!
Updated at: Thu, 21 Nov 2024 17:25:17 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories2003.1 kcal (100%)
Total Fat104.8 g (150%)
Carbs120.6 g (46%)
Sugars19.4 g (22%)
Protein129.8 g (260%)
Sodium5251.6 mg (263%)
Fiber49.4 g (176%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonolive oil
1onion
chopped
4cloves garlic
chopped
2 x 15 ouncecans cannellini beans
rinsed and drained
2 cupscooked chicken
shredded
salt
pepper
1 x 4 ouncecan chopped chilis
1jalepeno
seeded and chopped
1 teaspoonoregano
1 teaspooncayenne pepper
1 teaspoonsmoked paprika
1 tablespooncumin
1 teaspoonchili powder
½ tablespooncoriander
1juice of lime
4 cupschicken broth
3 cupswater
¾ cupsheavy cream
½ cupcilantro
chopped
3 handfulsbaby kale
Instructions
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