By allthehealthythings.com
Healthy White Chicken Chili
Instructions
Prep:15minCook:25min
This healthy white chicken chili is so easy to make and incredibly flavorful. Not only is it delicious, it is also completely dairy-free and made with simple real food ingredients. Make it on the stove top or in the slow cooker for an easy dinner everyone will love!
Updated at: Sun, 13 Apr 2025 18:06:12 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories502.6 kcal (25%)
Total Fat12.3 g (18%)
Carbs64.4 g (25%)
Sugars15.1 g (17%)
Protein35.3 g (71%)
Sodium874.5 mg (44%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1.5 poundsboneless skinless chicken thighs
or breast
1 teaspoonsalt
plus more to taste
6cloves garlic
minced
1yellow onion
diced
1 teaspoondried oregano
1 tablespooncumin
2bay leaves
¼ teaspoonred pepper flakes
optional
2 x 15.5 ozcans white beans
drained and rinsed
2 ozcans green chilies
¼ cuplime juice
2 cupslow-sodium chicken broth
1 cupfull-fat coconut cream
1 cupcorn kernels
Instructions
View on allthehealthythings.com
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Notes
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Delicious
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Makes leftovers
Easy
One-dish
