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Gwyn Eastom
By Gwyn Eastom

Crispy Chicken Thighs & Simple Succotash

Updated at: Thu, 17 Aug 2023 08:02:42 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
7
Low

Nutrition per serving

Calories378.1 kcal (19%)
Total Fat22 g (31%)
Carbs19.8 g (8%)
Sugars2.3 g (3%)
Protein25.8 g (52%)
Sodium548.2 mg (27%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Stir chopped bell pepper, 1 cup lima beans, 1 cup corn kernels together in a Suvie pan. Place a Suvie roasting rack, handles down, on the succotash.
Step 2
2) Pat chicken thighs dry and season with 1 tbsp Old Bay seasoning. Arrange chicken, skin-side down, on the rack and place in the bottom zone of Suvie. Input settings and cook now, flipping chicken over halfway through.
Step 3
3) After the chicken has roasted, remove pan from Suvie. Transfer chicken to a cutting board and let rest. Carefully remove roasting rack, pour off liquid from pan and stir 1 tsp fresh lemon juice into the succotash and season with salt and pepper to taste.
Step 4
4) Divide succotash between plates with the chicken.
View on blog.suvie.com
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