By thecountrycook.net
Chicken Fried Steak
Instructions
Prep:10minCook:20min
Chicken Fried Steak with Sawmill Gravy is a true Texas meal. Delicious cube steak in a crunchy, flavorful breading and delicious white gravy!
Updated at: Thu, 21 Nov 2024 17:05:08 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories379.4 kcal (19%)
Total Fat11.8 g (17%)
Carbs25.4 g (10%)
Sugars3.9 g (4%)
Protein42.4 g (85%)
Sodium765.3 mg (38%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6steaks
cubed
salt
to taste
black pepper
freshly ground, to taste
½ cupall purpose flour
2eggs
large
⅓ cupmilk
25saltine crackers
crushed
1 teaspoonseasoned salt
1 teaspoongarlic powder
¼ teaspooncayenne pepper
or paprika
lard
I prefer lard but you could use vegetable shortening or oil
¼ cupall-purpose flour
1 ½ cupswhole milk
salt
to taste
pepper
to taste
Instructions
View on thecountrycook.net
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