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ketodietapp.com
By ketodietapp.com

KetoDietApp.com

Instructions
Prep:5minCook:5min
It's the berry season and time for another mug cake! If you have a busy morning or craving something sweet, mug cakes are a great way to go. Even if you don't have a microwave, you can double or triple the batch and make these in the oven a night ahead. These are made with mixed summer berries and is delicious when served with cream or coconut milk on top.
Updated at: Tue, 04 May 2021 00:13:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
6
Low

Nutrition per serving

Calories456 kcal (23%)
Total Fat39.4 g (56%)
Carbs23.4 g (9%)
Sugars6 g (7%)
Protein12.7 g (25%)
Sodium189.4 mg (9%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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