Oat Flour Bread

Name: Oat Flour Bread
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Cuisine: American
Ingredients: 2 ½ cups oat flour ((same as 2 ½ cups quick oats blended into flour)); 1 tablespoon psyllium husk powder; 2 teaspoons baking powder; ½ teaspoon baking soda; ½ teaspoon salt; ¾ cup plain yogurt ((see recipe notes for dairy-free substitution)); ¾ cup milk ((or non-dairy milk)); 2 large eggs; ¼ cup canola oil; ¼ cup honey; 1 cup old fashioned rolled oats ((use certified gluten free oats))

8 steps

Prep:5minCook:50min

Oat Flour Bread recipe requires no flour, yeast, or kneading to make delicious homemade gluten-free bread using 100% oats! Enjoy the taste of old fashioned oatmeal bread in a fraction of the time using only a blender!

Updated at: Fri, 01 Sep 2023 22:51:15 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories216 kcal (11%)

Total Fat8.8 g (13%)

Carbs28.6 g (11%)

Sugars7.5 g (8%)

Protein6.4 g (13%)

Sodium241 mg (12%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 ½ cupsoat flour

same as 2 1/2 cups quick oats blended into flour

1 tablespoonpsyllium husk powder

2 teaspoonsbaking powder

½ teaspoonbaking soda

½ teaspoonsalt

¾ cupplain yogurt

see recipe notes for dairy-free substitution

¾ cupmilk

¼ cuphoney

old fashioned, use certified gluten free oats ))

Instructions

Step 1

Preheat the oven to 350ºF. Liberally grease a 8X4" loaf pan using non-stick cooking spray. Set aside.

Step 2

Make the oat flour by placing 2 ½ cups rolled oats in a high-powered blender or a food processor. Blend the oats until it turns into a fine, powdery flour, about 30 seconds - 1 minute.

Step 3

To the oat flour add the psyllium husk powder, baking powder, baking soda, salt, yogurt, milk, eggs, oil, and honey. Blend well, scraping down the sides halfway through. The batter will be thin.

Step 4

Add the remaining 1 cup oats to the blender. Pulse 2-3 times, until just combined but not finely ground.

Step 5

Pour the batter into the prepared loaf pan. If desired, sprinkle additional oats on top before baking.

Step 6

Bake for 50-55 minutes, rotating pan and loosely tenting foil over the top halfway through. For best results, insert an instant read thermometer in the bread to make sure the temperature is 200ºF. If you don't have a thermometer, use a long wooden skewer, making sure it comes out without wet dough.

Step 7

Cool in the pan for 10 minutes before removing to a wire rack to cool completely. For best slicing, allow the bread to cool at least 30 minutes first.

Step 8

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