By runningtothekitchen.com
Strawberry Oatmeal
Instructions
Prep:5minCook:15min
This easy strawberry oatmeal recipe is packed with all-natural strawberry flavor, made on the stove-top and comes out creamy and delicious.
Updated at: Sat, 23 Nov 2024 11:53:26 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories180.8 kcal (9%)
Total Fat4.2 g (6%)
Carbs29.6 g (11%)
Sugars7.4 g (8%)
Protein6.7 g (13%)
Sodium55 mg (3%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cuprolled oats
¼ cupsteel cut oats
see note for omitting steel cut & using all rolled oats
kosher salt
1 cupmilk
of any kind
1 cupwater
2 cupsfresh strawberries
hulled and roughly chopped, plus additional 1/2 cup diced strawberries
½ tablespoonchia seeds
optional
½ tablespoonvanilla extract
1 scoopprotein powder
optional
Instructions
View on runningtothekitchen.com
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