By skinnytaste.com
Avena - Healthy Oatmeal Shake
Instructions
Cook:20min
Breakfast on the go? This quick shake is healthy and delicious!
Updated at: Thu, 21 Nov 2024 18:31:57 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories99.8 kcal (5%)
Total Fat0.8 g (1%)
Carbs20.3 g (8%)
Sugars12.5 g (14%)
Protein3.5 g (7%)
Sodium32.9 mg (2%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
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Notes
4 liked
0 disliked
Go-to
Kid-friendly
Under 30 minutes
Delicious
Easy