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skinnytaste.com
By skinnytaste.com

Avena - Healthy Oatmeal Shake

Instructions
Cook:20min
Breakfast on the go? This quick shake is healthy and delicious!
Updated at: Thu, 21 Nov 2024 18:31:57 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories99.8 kcal (5%)
Total Fat0.8 g (1%)
Carbs20.3 g (8%)
Sugars12.5 g (14%)
Protein3.5 g (7%)
Sodium32.9 mg (2%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on skinnytaste.com
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