
By Taste it with Tia
Matcha Oatmeal with White Chocolate + Marshmallow
5 steps
Prep:5minCook:20min
This recipe is easy to make, high in fiber and super delicious.
Updated at: Mon, 11 Aug 2025 04:12:01 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
21
High
Nutrition per serving
Calories373.2 kcal (19%)
Total Fat14.9 g (21%)
Carbs51.8 g (20%)
Sugars29.4 g (33%)
Protein11.8 g (24%)
Sodium87.5 mg (4%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small saucepan over medium heat, add the rolled oats and milk. Stir until the oats have started to soften and absorb the milk.
Step 2
Then, add the unsweetened applesauce and chia seeds. Continue to stir.
Step 3
Once the chia seeds begin to expand, add half of the white chocolate chips and all of the marshmallows. Stir until the both ingredients have fully melted.
Step 4
Add the matcha and stir until well combined.
Step 5
Transfer the oatmeal to two separate bowls and top with sliced strawberries and the remaining white chocolate chips.
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