By Taste it with Tia
Matcha Oatmeal with White Chocolate + Marshmallow
5 steps
Prep:5minCook:20min
This recipe is easy to make, high in fiber and super delicious.
Updated at: Thu, 23 Jan 2025 07:56:50 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
29
High
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat16 g (23%)
Carbs65.2 g (25%)
Sugars29.3 g (33%)
Protein14.5 g (29%)
Sodium89.8 mg (4%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small saucepan over medium heat, add the rolled oats and milk. Stir until the oats have started to soften and absorb the milk.
Step 2
Then, add the unsweetened applesauce and chia seeds. Continue to stir.
Step 3
Once the chia seeds begin to expand, add half of the white chocolate chips and all of the marshmallows. Stir until the both ingredients have fully melted.
Step 4
Add the matcha and stir until well combined.
Step 5
Transfer the oatmeal to two separate bowls and top with sliced strawberries and the remaining white chocolate chips.
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