Keto Mug Brownie

Name: Keto Mug Brownie
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: American
Ingredients: 1 tablespoon butter, softened; 1 scoop Cacao Bliss or 1.5 tablespoons cocoa powder; 1 tablespoon monkfruit sweetener; 1 tablespoon heavy cream; 1/3 cup almond flour; pinch of salt; 1 tablespoon sugar-free chocolate chips

Instructions

Prep:1minCook:1min

Fudgy, chocolatey, and only 6 net carbs! This mug brownie is my go-to when I need a chocolate fix without blowing my macros. Mix everything in a mug, microwave for 60 seconds, and you've got a warm, gooey brownie ready to eat. Late-night chocolate craving? Done.

Updated at: Fri, 20 Feb 2026 04:38:09 GMT