Keto Mug Brownie

Name: Keto Mug Brownie
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: American
Ingredients: 1 tablespoon butter, softened; 1 scoop Cacao Bliss or 1.5 tablespoons cocoa powder; 1 tablespoon monkfruit sweetener; 1 tablespoon heavy cream; 1/3 cup almond flour; pinch of salt; 1 tablespoon sugar-free chocolate chips

Instructions

Prep:1minCook:1min

This keto mug brownie comes out fudgy, warm, and gooey after 60 seconds in the microwave, with 6g net carbs. Everything mixes in one bowl, and my late-night chocolate fix is done without blowing my macros.

Updated at: Fri, 11 Sep 2026 16:09:16 GMT