Keto Mug Brownie

Name: Keto Mug Brownie
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: American
Ingredients: 1 tablespoon butter, softened; 1 scoop Cacao Bliss or 1.5 tablespoons cocoa powder; 1 tablespoon monkfruit sweetener; 1 tablespoon heavy cream; 1/3 cup almond flour; pinch of salt; 1 tablespoon sugar-free chocolate chips

Instructions

Prep:1minCook:1min

Fudgy, chocolatey, and only 6 net carbs. This is my go-to when I need a chocolate fix without blowing my macros. Mix everything in a mug, microwave 60 seconds, and you have a warm, gooey brownie. Late-night craving? Done.

Updated at: Fri, 21 Aug 2026 08:25:42 GMT