
By loveandlemons.com
Tortellini Soup
Instructions
Prep:10minCook:40min
This vegetarian tortellini soup is healthy, comforting, and easy to make! For a vegan variation, substitute your favorite vegan tortellini. I like the Kite Hill brand.
Updated at: Fri, 26 Sep 2025 09:19:33 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories381 kcal (19%)
Total Fat14.4 g (21%)
Carbs52.5 g (20%)
Sugars13.8 g (15%)
Protein14.7 g (29%)
Sodium1406.7 mg (70%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra-virgin olive oil

1yellow onion
medium, diced

2carrots
medium, chopped

1fennel bulb
diced

½ teaspoonsea salt
plus more to taste

freshly ground black pepper

2 teaspoonsbalsamic vinegar

2garlic cloves
minced

1 x 28 ouncecan diced tomatoes

3 ½ cupsvegetable broth

1 tablespoonfresh thyme leaves

¼ teaspoonred pepper flakes

9 ouncescheese tortellini
or vegan tortellini

5 cupskale
torn

½ cupfresh parsley
chopped, or basil
Instructions
View on loveandlemons.com
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Notes
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