By theglutenfreeaustrian.com
Gluten Free Spaetzle
Instructions
Prep:10minCook:3min
Learn how to make authentic Gluten Free Spaetzle at home with this easy recipe. These soft, chewy Austrian egg noodles are perfect tossed with butter, topped with melty cheese for Käsespätzle, or served alongside rich stews for a comforting meal.
Updated at: Mon, 19 Jan 2026 18:48:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
65
High
Nutrition per serving
Calories517.8 kcal (26%)
Total Fat12.8 g (18%)
Carbs83.9 g (32%)
Sugars3.2 g (4%)
Protein11.6 g (23%)
Sodium834.7 mg (42%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on theglutenfreeaustrian.com
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