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Frozen Fruit Smoothies

By Food Network.com

Frozen Fruit Smoothies

Prep:5min

No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.

Updated at: Thu, 21 Nov 2024 11:35:59 GMT

Nutrition balance score

Good

Glycemic Index

49

Low

Glycemic Load

28

High

Nutrition per serving

Calories302.5 kcal (15%)

Total Fat6.4 g (9%)

Carbs58.2 g (22%)

Sugars44.6 g (50%)

Protein7.9 g (16%)

Sodium79.5 mg (4%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1frozen banana sliced

2 cupsfrozen strawberries

raspberries, or cherries

½ cupplain yogurt

½ cuporange juice

freshly squeezed

2 tablespoonshoney

Instructions

View on Food Network.com

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Notes

13 liked

1 disliked

Delicious

Easy

Go-to

Sweet

Fresh

Jude· last year

Subbed pineapple for the banana and sugar for the honey, very good. Easy to make with a blender, and it’s quick to pick up the ratios so you can eyeball future serving sizes

Lea Farah· 2 years ago

LOVED IT! I thought it was a weird combo at first but I was curious to try it and I completely changed my mind! 10/10 definitely recommend!

jiji· 2 years ago

Under 30 minutes

Very easy to make! Taste delicious, next time instead of buying already frozen fruit I will buy fresh produce and freeze it just to see the difference! I will definitely be making it again.

Very easy to make! Taste delicious, next time instead of buying already frozen fruit I will buy fresh produce and freeze it just to see the difference! I will definitely be making it again.

Luka Radović· 2 years ago

Under 30 minutes

The recipe is too easy and beautiful