By chicken.ca
Grilled Chicken, Creamed Corn and Cilantro Coleslaw Sandwich
Instructions
Prep:1hCook:25min
Canada Day Sandwich
Updated at: Tue, 29 Sep 2020 13:48:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories529.9 kcal (26%)
Total Fat20.4 g (29%)
Carbs58.8 g (23%)
Sugars12.4 g (14%)
Protein29.6 g (59%)
Sodium2509.6 mg (125%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500mlwater
15mlbrown sugar
15mlsalt
2.5mlblack peppercorns
crushed
1bay leaf
340gboneless skinless chicken breasts
halved into thin cutlets
0.5onion
chopped
1garlic clove
small, chopped
15mlbutter
1 cupfrozen corn kernels
thawed
45ml35% heavy cream
45mlmilk
510ggreen cabbage
thinly sliced with a mandoline
1 cupcilantro
chopped
1green onion
chopped
30mlcider vinegar
30mlcanola oil
2.5mlsugar
2.5mlsalt
4sandwich buns
Instructions
View on chicken.ca
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