By The Toasted Pine Nut
Sloppy Joe Bites
12 steps
Prep:10minCook:20min
These Sloppy Joe Bites are such a fun appetizer or easy weeknight meal! Ditch the bun and keep it low carb + gluten free with sweet potato tostadas!
Updated at: Thu, 21 Nov 2024 11:50:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories362.5 kcal (18%)
Total Fat24.8 g (35%)
Carbs20.9 g (8%)
Sugars9.4 g (10%)
Protein14.3 g (29%)
Sodium314.5 mg (16%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 425F.
Step 2
Slice the sweet potato in ½ inch rounds.
Step 3
Drizzle 1 tablespoon of olive oil on a lined baking sheet and lay out the rounds in a single layer.
Step 4
Drizzle another tablespoon on top of the sweet potatoes and roast in the oven for 20 minutes.
Step 5
While the sweet potatoes are cooking, place the chopped peppers and onions in your pan with 2 tablespoons of olive oil over medium high heat.
Step 6
Cook, stirring frequently for 10 minutes until they are reduced and golden brown.
Step 7
Add the ground beef and continue to cook, using a spatula to chop up the beef in small pieces.
Step 8
Once the beef is no longer pink, add the coconut sugar, ketchup. Worcestershire, garlic powder, mustard powder, and sea salt.
Step 9
Stir everything together and cook for another couple of minutes until the sauce is reduced a bit.
Step 10
When the sweet potatoes are done, transfer them to a plate lined with a paper towel to soak up any extra oil.
Step 11
Plate the sweet potatoes in a single layer.
Step 12
Spoon the sloppy joe on top and sprinkle with chopped basil.
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