Low Sodium Roast Beef & Gravy

Name: Low Sodium Roast Beef & Gravy
Prep time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 4 pounds cross rib chuck roast ((or roast of your choice, though this cut makes great gravy)); 1.5 cups unsalted beef broth ((like Swanson)); 1 medium onion ((sliced)); 1 medium stalk celery ((quartered)); Fresh ground black pepper ((to taste)); 3/4 cup unsalted beef broth ((like Swanson)); 2 Tbsp cream cheese; 1/3 cup all-purpose flour; 1/4 tsp onion powder; 1 Tbsp low sodium soy sauce

Instructions

Prep:30min

NUTRITIONAL SUMMARY:164.7 mg sodium per serving467.4 mg potassium per serving275.9 mg phosphorus per servingYIELD: 12 servings, about 4 ounces beef (cooked weight) and 1/3 cup gravy

Updated at: Thu, 21 Nov 2024 07:51:52 GMT