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By food.com

Air-Fryer Fried Chicken Thighs

Instructions
Prep:30minCook:25min
I based this recipe one one I saw on the blog From Valerie's Kitchen, with some changes and observations based on my experience. I ended up with really crispy and juicy chicken. Prep time does not include extended marinating time, cook time does not include multiple batches.
Updated at: Fri, 13 Feb 2026 03:24:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
19
Moderate

Nutrition per serving

Calories450.3 kcal (23%)
Total Fat24.6 g (35%)
Carbs27 g (10%)
Sugars3.1 g (3%)
Protein28.4 g (57%)
Sodium859 mg (43%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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