
By cookingkatielady.com
Copycat Outback Alice Springs Chicken (A.K.A. Low Carb Honey Mustard Chicken Bake)
Instructions
Prep:15minCook:20min
This Copycat Alice Springs Chicken is so juicy, tender, and so easy to make! Its perfectly seasoned and made with a homemade honey mustard sauce and topped with shredded Monterey jack & pieces of bacon. This dish is extremely high protein (43 grams to be exact) and low in carbs as well.
Updated at: Sat, 27 Sep 2025 00:19:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
3
Low
Nutrition per serving
Calories337.6 kcal (17%)
Total Fat16.3 g (23%)
Carbs7.2 g (3%)
Sugars6.8 g (8%)
Protein37 g (74%)
Sodium793.3 mg (40%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

32 ozboneless skinless chicken breasts

6slices bacon

1 cupMonterrey jack cheese shredded

1 tspsalt
or to taste

1 tsppepper
or to taste

½ tsppaprika

½ tsponion powder

⅔ cupplain nonfat Greek yogurt
can do light mayo too, but macros will change

5 tspstone ground mustard
or your favorite kind of mustard

2 Tbsphoney
raw & unfiltered
Instructions
View on cookingkatielady.com
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