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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Jalapeno Popper Chicken Recipe

Instructions
Prep:10minCook:35min
This creamy Jalapeño Popper Chicken is an easy and flavorful family dinner. Ready in 45 minutes, it has all the flavors of your favorite appetizer in a low carb, keto friendly casserole.
Updated at: Thu, 12 Feb 2026 00:30:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories432.1 kcal (22%)
Total Fat36.7 g (52%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein22.1 g (44%)
Sodium558.6 mg (28%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet