By mintykitchen.com
Mess Free Way to Cut a Pomegranate
Instructions
Prep:5min
Learn the best way to cut open a pomegranate without making a huge mess! Follow this step-by-step guide for the easy way to cut a pomegranate and use the seeds.
Updated at: Mon, 13 Oct 2025 23:32:08 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories131 kcal (7%)
Total Fat1.6 g (2%)
Carbs28.3 g (11%)
Sugars20.7 g (23%)
Protein2.2 g (4%)
Sodium0 (0%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on mintykitchen.com
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