Pork Milanese with Kale and Apple Salad

Name: Pork Milanese with Kale and Apple Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound pork loin cutlets (thinly sliced or pounded 1/4 inch thick); 1/4 teaspoon kosher salt; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 2 tablespoons Dijon mustard (divided); 2 tablespoons whole grain mustard (divided); 1/2 cup seasoned whole wheat breadcrumbs (homemade or store bought*); 1 large egg (beaten); Olive oil spray; 1 tablespoon pure maple syrup; 1½ tablespoons olive oil; 2 tablespoons apple cider vinegar; 6 cups Tuscan kale (thinly chopped from 1 large bunch); 1 granny smith apple (thinly chopped or julienne)

Instructions

Prep:10minCook:20min

This Pork Milanese with kale and apple salad is tossed in a maple mustard vinaigrette for bright flavor—an easy, high-protein fall dinner ready in 30 minutes.

Updated at: Fri, 19 Dec 2025 02:57:02 GMT