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By ricardocuisine.com
Barbecue Tempeh Sandwiches with Coleslaw
Instructions
Prep:30minCook:6min
This tempeh sandwich, coated in a tangy barbecue sauce, is the perfect vegan recipe for a summer lunch!
Updated at: Wed, 23 Apr 2025 22:38:03 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories488.2 kcal (24%)
Total Fat25.4 g (36%)
Carbs50.8 g (20%)
Sugars12.9 g (14%)
Protein21.9 g (44%)
Sodium496.2 mg (25%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
340ggreen cabbage
thinly sliced
1carrot
grated
30mlapple cider vinegar
30mlvegetable oil
225gtempeh
plain, cut into strips 1/4 inch, thick
¼ cupbarbecue sauce
quick, or store-bought, plus more for serving
2 Tbsproasted sesame seeds
8slices sprouted grain bread
toasted
2avocados
drizzled with lemon juice and coarsely mashed with a fork
Instructions
View on ricardocuisine.com
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