By Kochbar
Fleisch: SCHWEINSHAXE geschmort
Instructions
Cook:3h 20min
dazu mildes Sauerkraut und Knödel
Updated at: Thu, 21 Nov 2024 10:32:28 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories555.5 kcal (28%)
Total Fat19.5 g (28%)
Carbs27.8 g (11%)
Sugars10.7 g (12%)
Protein64.3 g (129%)
Sodium1292 mg (65%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1kgSchwein Eisbein
Haxe, hinteres Stück
1 ELKräutermischung
Pfeffer
aus der Mühle, bunt
2 ELSchweineschmalz
1 stkchinesischer knoblauch
2 stkzwiebel
frisch
3 stkschalotten
frisch
1 ScheibeKnollensellerie
frisch
3 StkKarotten
mittelgroß
6 StkTomaten
frisch
2 stklorbeerblätter
8 StkWacholderbeeren
angequetscht
1 LiterGemüsebrühe
Bio
2 TLSenf scharf
mehlbutter
zum abbinden
Instructions
View on Kochbar
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