By cook2eatwell.com
Broccoli Mac and Cheese
Instructions
Prep:20minCook:40min
Broccoli mac and cheese combines a comfort food favorite with fresh steamed broccoli for a delicious dinner everyone will enjoy!
Updated at: Mon, 18 Nov 2024 17:29:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories426.6 kcal (21%)
Total Fat31.7 g (45%)
Carbs16.4 g (6%)
Sugars8.9 g (10%)
Protein20.1 g (40%)
Sodium847.5 mg (42%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ouncesElbow Macaroni
cooked to package directions for al dente, use other tube-shaped or spiral pasta, if desired
8 ouncesBroccoli Florets
cut into bite sized pieces, steamed to desired doneness, and drained
4 tablespoonsbutter
4 tablespoonsflour
4 cupsMilk
whole milk and 2% milk work well
1 teaspoonSalt
plus 1-2 tablespoons for the pasta water and extra at the end if needed
½ tablespoonworcestershire sauce
¼ teaspoonblack pepper
¼ teaspoonmustard powder
¼ teaspoongarlic powder
¼ teaspoononion powder
12 ouncesShredded Cheddar Cheese
hand shredded works best, we used medium cheddar
Instructions
View on cook2eatwell.com
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